Yogarette

In the Yogarette you can follow different types of Yoga from 07:00 till 21:00 o'clock, we offer a continous program with in between some very interesting lectures

We look forward to meeting you, destress you and welcome you in The Yogarette!

Namasté~*

Wednesday Thursday Friday Saturday Sunday

Acro Yoga

Iris Martinez

"Iris: Iris Martinez is a breath & Vinyasa Yoga instructor from 2006. She has been teaching AcroYoga from 2007 on many festivals. In 2017 see completed the AcroYoga level 2 and Family AcroYoga teacher training.

She loves the amazing blend that AcroYoga brings. As a multi-passionate teacher. She teaches with humor and is convinced that the best way to learn is by having fun. Expect her classes to open your heart and bring a smile to your face, as well as create a greater sense of community and self-confidence.

Acro Yoga: AcroYoga is the perfect mix of spiritual ingredients of Yoga, Thai Massage and the dynamic challenges of acrobatics. Supporting each other we reach new heights, bringing people together through human connection, touch and play. The best part is that it's so much fun to do! This practice makes people happy!

Family AcroYoga provides time and space for parents and kids, it creates a bonding through movement, playfulness and joy. "

Ashtanga, Yin Yoga & Mindfulness

Francisca Schouten

"Francisca: Since 2004 I practice yoga, being a certificated and registered (Yoga Alliance E-RYT 200) since 2014. After my formation I have done several teacher trainings and workshops. Now teaching Ashtanga and Yin yoga. Since 2015 I teach yoga at BudaDharma, located in Lisbon Portugal. Together with my love João Palma, who is the most wonderful Mindfulness teacher, we share life at #littleboomland.

The dream is being fulfilled is to share yoga with all the interested and dedicated people. Also at festivals, because the spirit of unity and togetherness there is the most beautiful experience. I have been teaching at festivals in the Netherlands, Into the woods and Funfest Outdoor. And recently in Lisbon at Festival Zen.

Ashtanga, Yin & Mindfulness: In Ashtanga Yoga are the asanas (postures) not the most important. Precisely the vinyasa's, the dynamic movements between postures and associated breathing technique Ujjayi make this form of yoga so special. The combination with Yin yoga, the pranayama, Mindfulness in motion and postures, will connect body and mind. The practice stimulates awareness, vital life energy and healing effects. Combining the best of both worlds, understanding every body is unique."

Gentle Flow

Lisa Schmolke

"Lisa: I'm Lisa Schmolke from Germany. I've been into Yoga now for probably 5 years and every practice is a joy. The connection between the body and mind is important, I see yoga as a spiritual practice to connect deeper with my own being. I've been travelling for two years and learned from inspiring people in different places of the world. Now I'd like to share my experience and spread good vibrations!

Gentle Flow: Find your balance and get into the flow! Our daily lives, with its routines and stress can sometimes block our focus and channels of creativity. Let us come together and create a sacred space, where we can loosen up and find our zen. Lets discover the balance between physical, mental and spiritual aspects of being alive. Open your hips and heart, find your core strength and build a strong foundation with balancing yoga poses."

Hatha Yoga – serie with a theme

Anne-Joëlle

"Anne-Joëlle: My name is Anne-Joëlle (22) and live in Nijmegen, the Netherlands. As I told you, I fell in love with the yoga path a couple years ago. Since then I can't imagine a life without yoga. I started a study, but never thought that this would be the most intense 3 years so far. It changed my life and myself. Last year I went to India to deepen even more in the philosophy, body and especially the mind. And now I started a study ayurveda, the sister of the yoga. But still, after these things, I would never say that I'm already there. It's a path, and I'm still at the beginning. But every day I'm waking up with the intension to move a little forward.

Hatha Yoga - serie with a theme: A couple years ago I started yoga and fell in love. Not only with the fysical part but also the mental part. By using the path of yoga as a lifestyle I feel stronger every day. It's so beautiful to see how others fall in love as well, on or of the mat. It gives you so much benefits after such a short time. I would love to offer different classes in pranayama, yoga and meditation on this festival. Hopefully I will see you there.

"

Innerflow Vinyasa and Sivananda Yoga

Gauri Daniela Reich

"Gauri: Gauri Daniela Reich (Germany)

Yoga Teacher (BYV), Ayurveda Health Adviser (BYVG), Adviser for vegan nutrition, Yoga Personal Trainer, Inner Flow Vinyasa Teacher, Thai Yoga Massage.

Gauri is practicing yoga since 2011. After two years of yoga teacher training she lived in a yoga ashram in Bad Meinberg, Germany for almost two years. 2015 she founded Do Yoga now! and teaches yoga in fitness and yoga centres and companies.

Gauri teaches Iyengar, Inner Flow Vinyasa and Sivananda Yoga in every level and gives also mantra yoga classes and kirtan concerts.

Inner Flow Vinyasa: Take a ride on breath and motion from the outside deep into your inside. Dynamic sun salutation sequences will warm up your body for the asana practice. You will then be flowing through inversions, backbends, hip openers, forwardbends and twists, which will gradually get calmer and more subtle and finally bring you to your inner self. Thus you will be able to let go completely during final relaxation.

Sivananda Yoga: A full traditional yoga practise starting with pranayama an sun salutations. Than we will be flowing through the 12 Sivananda Yoga Asanas wich have a harmonizing and energizing effect on each of your chakras. After final relaxation and meditation you will feel relaxed an easy."

Lecture Maharishi Ayurveda

Conny Postel

The principles, the treatments, daily routine and especially easy ways to detox at home.

I have been working for years with Ayur Veda, did many courses and attended conferences. Further I organised the first time Deepak Chopra came to Holland in Utrecht 1988. Iam also a teacher of Transcendental Meditation.

Lecture about Ayurvedic Satvic food

InVivo Gezondheidspraktijk

"Ayurveda and yoga are like brother and sister. Yoga give you exercices, Ayurveda provides the lifestyle. Specialy for The Living Village Lily wil give a introduction about healty satvic food.
"

Lecture: Buddhist teachings on dealing with our ego to live a easier and more happy life.

Paul Melis en Ingeborg van Berkel

Already from a distance I can see and feel a person's energy and connect with it. With my massages and healings a deep connection is made within one's energy system.
Ingeborg: as a Chinese Yoga Teacher I am interested in the soul behind the person and with easy movements and/or massages the body, mind and soul can be re-attached for a better understanding of ones-self.

Lunar Acro Yoga – serie of 3

Nicola Helmink

"Nicola: Nicola is a certified Acroyoga teacher, creative freelancer and actress born in New Zealand. Her love of theatre, performance and natural ability with children has led her to completing a Bachelor of Education in Theatre studies at the Performing Arts School of Utrecht, The Netherlands.
Her interest and passion for holistic health, healing and spiritual development, has had Nicola practising and teaching yoga, acroyoga, massage and meditation for more than 10 years.
Currently based in The Netherlands, she enjoys teaching personalised (Acro) yoga and creative workshops all around the world ~ having taught the first Acroyoga workshops for women in Iran!

Additionally, Nicola offers ‘one to one’ Acroyoga, ‘Lunar’ therapeutic and coaching sessions. Her welcoming presence and gentle yet deep, intuitive touch supports relaxation and healing.

Lunar Acro Yoga: AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community.

AcroYoga has 3 main elements:
~ Solar Acrobatic Practices that cultivate trust, empowerment and joy.
~ Lunar Healing Arts Practices that cultivate listening, loving and letting go.
~ Yogic Practices that cultivate breathe awareness, life balance and connection.

Are you interested in exploring the therapeutic 'Lunar' side of AcroYoga?
Maybe you fancy trying AcroYoga in a relaxed and calming way?
Or simply feel like trying something new?

In these workshops we will explore the Lunar Acroyoga practice. This includes partner yoga stretching, therapeutic flying and Thais massage. Our main tools are gravity, sensitivity, loving kindness, feeling and releasing.

No previous AcroYoga experience required to participate. Come alone or bring a friend. All shapes and sizes welcome! "

Mindful Yoga

Immy Heijmans

"Immy: Immy is owner and coach at Jouw Geluk Centraal, where she works with women who wants to live from their heart, experience true love and happiness and who wants to create the life of their dreams! As an creative therapist, buddhist and silence coach she is using different types of healing methods who can free your spirit and overcome negative though systems who are holding you back. Immy her mission is to add more awareness, love and light on earth so that people can live from their inner power to live a life full of bliss! She has a lot of experience with meditation, silence, yoga, deep conversations, arts, dancing, creative exercises. She is following a part time master in buddhist spiritual care and is inspired by new age spirituality and nature.

Mindful Yoga: Our body is our temple, but we are most of the times not aware of the sensations and how to interpretate them. In the west we live with our heads more than with our body, but our body is our doorway to our heart! In mindful yoga we combine the awareness of the present moment of mindfulness, with yoga exercises to reconnect to the experiences of our body. This is a relaxing but also confronting workshop because you can become aware of how you treat your body and how you deal with boundries. ""stories"" you tell yourself can become clear and you can practice to be kind to your body. "

Tibetan Healing Yoga “Lu Jong”

Kristina Brockotter

"Kristina: Kristina is a yoga teacher by her yogastudio Yarlung in Zutphen.
Born in Sint-Petersburg, her roots comes from Karelie and Siberia, so she has a deep knowledge about Siberian shamanism and traditions and she feels connected to nature. Since 2009 she lives in Zutphen.
Kristina gives yoga lessons for young and old: holistic childrens yoga, therapeutic children's yoga, family yoga, Tibetan healing yoga for adults.

Tibetan Healing Yoga: Tibetan yoga ""Lu Jong"" originate from ancient Tibetan teachings. Lu Jong works simultaneously with body, mind and energy. We balance the elements and humors—the foundation of the physical body. We transform our negative emotions, and we invigorate the subtle body system of channels and wind-energy. The result is a beautiful, efficient and systematic practice that improves our wellbeing in all dimensions. Through the practice of Lu Jong we begin to train our subtle body channels and cultivate awareness. Lu Jong is Tibetan healing yoga.
"

Workshop Thai Massage

Cecile Giovannetti

"Cecile: My name is Cecile and I've been learning Thai massage from Jorge Marquez in Berlin. I have developed my own style which focuses strecthes and dynamic mouvements by creating a space for entering deep levels of relaxation and bodywork. The sessions I give are intense, but I will never go over the limits of your body. Rather, I respectfully challenge you to push your limits, to activate your energy and increase your flexibility and vitality ! This technique has given me so much in developing my balance, awareness and compassion towards others, and I love to teach it to others, spreading the fun of getting to know our own and other people's bodies. Join in !

Workshop Thai Massage: This Thai massage workshop will teach you a basic and effective sequence of massage, from the tip of the toes to the top of the head ! You'll partner up and give and receive this traditional technique from Thailand that blends yoga like stretches with palm and feet pressure, mouvement and accupressure points. The massage is at the same time dynamic and energising, with stretches demanding awareness of the body and breath, and relaxing with tension release and face massage. Join in the fun, feel good, and learn something you can share with others ! "

Yin Yoga

Mirjam Douma

"Mirjam: I am a certified Yin Yoga teacher and hoopdancer. So much I have been in search of the feeling of being one. The feeling of connection with life. Yin Yoga stopped me from looking around and gave me the peace to feel what I am.

Yin Yoga: Yin Yoga is a style that invites you to relax the muscles in every pose in order to reach the deeper layers in the body. Yin Yoga is suitable for every level participant as it does not work with a fixed allignment. As the deep tissue needs time before it responds you stay in a pose longer than in any other Yang Yoga form. During your practise you will be asked to focus on your inside and observe what happens. You will be surprised how much is there to look at (and smile) "

Yin Yoga & Dru Yoga

Roos

"Roos: My name is Roos and I love yoga. It can help us in so many ways! Not only physically to become stronger or more flexible, but also to release stress and tension, to become more present in the moment and to be mindful.

Sharing about yoga, yoga philosophy, body positivity and following your heart and dreams is what I love to do. My aim is to help you realise what you want from life and to go after it with all your passion. Even tho that is scary and uncertain! I enjoy writing and photography, being outside and going on adventures, at home and abroad. After recovering from an eating disorder, my goal is to positively empower you to listen to and LOVE your body the way it is, right now. Taking care of our world and all the animals in it is my priority, so the Living Village ideals are close to my heart. In 2010 I completed a Masters degree in Development and Human Rights in the UK, and I’m currently an independent yoga teacher in my hometown Noordwijk.

I love to teach outdoors and look forward to meet all the wonderful villagers again this year!

Yin Yoga: Yin Yoga is a meditative form of yoga in which we hold poses in stillness for several minutes. By relaxing our muscles, we can access our connective tissues (ligaments, tendons and joints) and work on their flexibility and strength. This is a style that is different than all other forms of yoga and movement, and can bring more balance in both your body and mind.

Dru Yoga: Dru Yoga is a happy, soft flowing form of yoga. My classes combine active elements and poses with a focus on the breath to loosen up our bodies and make them more flexible and strong. We also work with the typical meditative slow flow sequences of Dru to release blockages of tention or stress and end with a lovely relaxation. The class is open to both beginners and more experienced yogis. "

Yin Yoga & Yoga Nidra

Vera Develing

"Vera: As with everything Yin Yoga arrived exactly on time in my life. My life had been extremely yang and I needed to reconnect with myself. I got myself the presents of several medical diagnoses, I found friends in silence, rest, meditation, reiki and yin yoga. And whenever we meet I would like to share this with you.

Yin Yoga & Yoga Nidra: Time to relax! On my birthday I would like to share these two types of yoga with you. After a few Yin Yoga poses I will guide you into Yoga Nidra or ""yogi sleep"", a state of mind in which you can find deep relaxation. It is said that 30 minutes of Yoga Nidra is the equivalent of 3 hours of sleep... "